Redefining the approach to pregnancy, birth & postpartum

because your experience matters

 

✔️ Would you love to promote a smoother birth & quicker recovery postpartum?

✔️ Do you want to feel confident & informed about your birth & postpartum journey?

✔️ Do you want to reduce pregnancy pains, including hip & back pain?

 

Then this programme is for you! 

 

Immerse yourself in all things prenatal & postnatal wellbeing as I teach you the exact roadmap to feeling great through pregnancy, getting excited at the thought of birth & rehabilitating with confidence postpartum! 

 

Think of this as your online yoga retreat surrounded by the most supportive community!

 

I'm excited, are you?

 

 

Programmes↓

Prenatal 

An online pregnancy yoga & birth preparation programme, specialising in supporting you to move confidently through pregnancy and promote a smoother labour by optimising baby’s position.

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Postnatal

An online postnatal yoga & rehabilitation programme, focussing on the fundamentals needed for your postpartum recovery, encompassing your  physical & emotional wellbeing.

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Join the community

The Wellness Roadmap offers programmes to support your lifestyle as you move through your motherhood journey ↓

The Prenatal Programme

  • Pain doesn't need to be a part of journey
  • Feel supported as you learn the impact you can have on your birth experience
  • You can focus on your wellbeing as you prepare for birth
  • You can feel excited for birth!
  • Your experience matters
  • I'm on hand for any questions! As well as our supportive community!

JOIN NOW↓

 

The Prenatal Programme

  • Feel confident in knowing how to approach postnatal rehab
  • Learn how to approach rehabilitation of diastasis recti, pelvic floor & c-section recovery
  • Feel supported through your journey
  • You can feel excited and positive as you move through your motherhood journey
  • I'm on hand for any questions! As well as our supportive community!

JOIN NOW↓

 

Our Unique 3 Pillar Methodology

 

The Wellness Roadmap's 3-pillar-approach - breath, body & being - guides each programme, offering transformational effects & support through pregnancy, birth & postpartum

Become a member!

Become a member to get unlimited access to the full Prenatal & Postnatal Programme + Community! 

 

Monthly

ÂŁ45 Per Month

FREE 7 DAY TRIAL

  • Access to Full Prenatal & Postnatal Programme
  • Access to Expert & Community Support
  • Access to Wellbeing Partner Discounts
JOIN NOW

1 Year Access

ÂŁ270 One Off Payment

SAVING OF 50% FOR 12 MONTHS ACCESS 12 MONTHS - 7 DAY FREE TRIAL

  • Access to Full Prenatal & Postnatal Programme
  • Access to Expert & Community Support
  • Access to Wellbeing Partner Discounts
  • One free 1:1 coaching session.
JOIN NOW

Nice to meet you!

Hi! I'm Meghan, your pregnancy & postpartum yoga & wellbeing instructor and I'm focussed on redefining the approach to pregnancy, birth & postpartum.

 

Your experience matters & I can wait to have the opportunity to show what an impact you can have on your journey!

 

I created this roadmap during my second pregnancy, implementing everything I teach on this programme & I had the most incredible experience!  This is how I know this works (alongside member feedback!) because my first experience was completely different and did everything in my power to change my experience second time around.

 

You can feel great during pregnancy and you can feel excited for birth!

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